Good afternoon, Everyone, Everyone...My Sister Karla, has been having a hard time trying to figure out how to post comments on the Blog, so I am going to do it for her. She lost 5 pounds...Yes, 5 pounds you guys!!! It has been all about a little change in what she has been eating and a change in her level of activity...I say, KEEP IT GOING!!! Now, I almost didn't walk it out this morning, but I did it and I am so glad I did! Just to let you know, I lost another pound...Yes, this is a slow process, but I am glad things are moving down and not up...Trust me, I will celebrate when this bra strap stops cutting me in half!!! Remember, this whole venture is about getting healthy, but I am definitely on a mission to lose some poundage...is that a word?
Oh well, I have four more weeks to make the goal...
I have a link for you about healthy eating. Thought you might find it interesting and informative. Take a look...Smooches...
http://www.webmd.com/diet/ss/slideshow-new-years-healthy-eating?ecd=wnl_wlw_032812
Go head aunt Kar! 5 pounds!!! ... Speaking of sisters, I'm about to head out to excercise with my sis Ja'Nae. We're doing Jillian Michaels tonight. It's about an hour. Let's drop these pounds!
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Jillian Michaels is no joke...It looks simple, but she makes you work...
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