Good morning, Fam... Just a follow-up with those that are mid-way through this month's AB CHALLENGE. I am hanging in there. Somehow, life got in the way, and I missed a day or two so I am no longer ahead of most of you, but right on track on day 21. The important thing, is I HAVE NOT QUIT, yet!!! I wanted to, but hey, then it wouldn't be a CHALLENGE, right???
I have so much rubber--flab--around my middle that I am not seeing any MAJOR changes, but I see something happening. YES, my hip joints hurt every time I do the leg raises. NO, I still have not conquered the planks. YES, I have to break up the sit-ups into sets. NO, crunches don't hurt so bad anymore. YES, I WILL BE GLAD WHEN THIS IS OVER...
Just to let you know I am in the process of doing some research by hanging out at a bloggers conference, in an effort to learn something new so I can bring you a better look and feel to this blog. Everything must change, and I am looking forward to this.
In the meantime, continue on your road toward healthy. To my girl, Sharon B. get up and get moving. Do what works for you. Ja'nae F. and Lovye, keep up with the AB CHALLENGE. You encourage me. To my Brother Nat M. keep moving and push my girl Jackie. To my cousin Vonnetta, don't stop. Keep up with your good eating habits and exercise. Healthier living is where we ALL need to be. SMOOCHES...
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