Good evening, Family and Friends...
After barely making it through this rough, cold, snowy, winter and part of the spring, now comes the fight with the remaining spring season and the forecasted “rough” allergy season. Many of us would think that now that we have FINALLY had a few warm days and winter appears, for the most part, to be gone, we should be able to breathe in some nice, fresh air without the chill. But there are other things sitting on the horizon waiting for ALL the allergy sufferers. You may have already started to experience the watery eyes, coughing, headaches, problems breathing, runny and stuffy noses, and sneezing, although it is still cold outside. It doesn’t matter, it’s that time… Time for what???
Here are some statistics noted by The Weather Channel:
- Philadelphia, PA --Ranks as the 22nd worst city for allergies in 2014
- Austin, TX --Ranks as the 50th worst city for allergies in 2014
- New York, NY --Ranks as the 13th worst city for allergies in 2014
- Louisville, Ky --Ranked the worst city for allergies in 2014
The Washington Post had an article that suggested a few things you may want to consider if seasonal allergies are not your friend:
At the end of the day, you have to know your body and your lifestyle so that YOU know what does and does not work for you. Hopefully, we will ALL get through this allergy season without too many issues. I just say, BRING on the WARM weather (notice I said warm, not hot and humid as hell). SMOOCHES...
- Avoid outdoor line drying of clothing and bed linens. Do people still do that?
- Consider exercising indoors on high pollen days
- Confirm with a physician (not your Mama) that you have seasonal allergies
- Start treatment with medications such as nasal antihistamines, steroids, and eyedrops BEFORE the symptoms start
- Talk to your doctor about allergy shots
- Shower and shampoo nightly to rinse pollen from your skin and hair. That shampooing daily may be an issue for some of us...
- Do not use window fans that blow the outside air into your home.
- Plant allergy friendly greenery like azaleas, begonias, pine, fir, palm, and dogwood trees
At the end of the day, you have to know your body and your lifestyle so that YOU know what does and does not work for you. Hopefully, we will ALL get through this allergy season without too many issues. I just say, BRING on the WARM weather (notice I said warm, not hot and humid as hell). SMOOCHES...

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